Lie down.
Head up.
Close your eyes.
Hands flat on the floor.
Breath in deeply.
Exhale.
Repeat.
Feel you breath come from your stomach, not your chest.
Take 3 seconds to breathe in.
Take 3 seconds to breathe out.
Repeat.
It is the weekend. Almost.
Sing.
Migrate.
™Zombiehaven 2008. All ideas and photos are copyrighted under Zombiehaven. Anything used from this site, must have written permission.
Friday, February 20, 2009
Too Busy To Breathe
I'm a simple person to figure out. I usually write it all down here. I try not to pretend to be anything. I am what I am and that's good enough until it's not anymore. I want my kids to remember me smiling when I'm gone. Integrity is the very basis of a good life. I love my God, my wife, my kids, my friends, and I try to love all of the rest of you.
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I'm with you on this one. I haven't had a night to myself in over a week. I'm SO looking forward to it.
ReplyDeleteHope you are breathing now. I would hate for you to loose any oxygen to the brain. That is an unfortunate side effect of not breathing.
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